Family therapy
We work with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members.
Stress management
We use a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
Psychology & mental health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.