Many people enjoy massage for the purpose of relaxation and reducing the tension of daily life. Research shows a massage produces many other long lasting health benefits such as:

  • Relieve stress
  • Reduce muscle and other pain
  • Restore balance to body and mind
  • Lower blood pressure
  • Improve circulation
  • Enhance rehabilitation after surgery or injury
  • Increase flexibility and range of motion

Although an occasional massage can be beneficial, regular treatments promote the most therapeutic effect on the body, mind, and spirit.